Matthieu Bonnais 6:23 row
1,521
Meters
6:23.9
Time
2:06.1
Pace
98
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 135 |
September 19, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,521 | 2:06.1 | 174 | 899 | 21 | 157 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 156 |
| 6:23.9 | 343 | 2:02.3 | 191 | 958 | 21 | 158 |
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Workout Graph
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