Matthieu Bonnais 12:00 row
2,851
Meters
12:00.0
Time
2:06.2
Pace
178
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 112 |
September 19, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 24 | 154 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 23 | 150 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 25 | 158 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 163 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 23 | 146 |
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Workout Graph
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