Matthieu Bonnais 11:30 row
2,613
Meters
11:30.8
Time
2:12.1
Pace
161
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 136 |
September 18, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.8 | 2,613 | 2:12.1 | 152 | 821 | 19 | 139 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 134 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 143 |
| 11:30.8 | 346 | 2:11.2 | 155 | 833 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.