Matthieu Bonnais 11:07 row
2,511
Meters
11:07.8
Time
2:12.9
Pace
154
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 136 |
September 18, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,511 | 2:12.9 | 149 | 812 | 20 | 142 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 137 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 144 |
| 11:07.8 | 262 | 2:09.3 | 162 | 856 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.