Matthieu Bonnais 8:53 row
2,023
Meters
8:53.2
Time
2:11.7
Pace
122
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 110 |
September 17, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,023 | 2:11.7 | 153 | 826 | 25 | 150 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 142 |
| 8:53.2 | 906 | 2:08.6 | 164 | 865 | 24 | 159 |
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Workout Graph
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