Matthieu Bonnais 5:28 row
1,220
Meters
5:28.6
Time
2:14.6
Pace
72
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 116 |
September 12, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,220 | 2:14.6 | 143 | 793 | 26 | 136 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 133 |
| 5:28.6 | 107 | 2:13.6 | 147 | 804 | 23 | 140 |
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