Matthieu Bonnais 20:05 row
4,569
Meters
20:05.6
Time
2:11.9
Pace
281
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 130 |
September 11, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,569 | 2:11.9 | 152 | 824 | 19 | 137 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 137 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 140 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 136 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 138 |
| 20:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 137 |
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Workout Graph
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