Matthieu Bonnais 7:04 row
1,587
Meters
7:04.8
Time
2:13.8
Pace
94
Calories
81
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 112 |
September 10, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,587 | 2:13.8 | 146 | 802 | 26 | 81 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 81 |
| 7:04.8 | 480 | 2:10.0 | 159 | 848 | 25 | 81 |
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Workout Graph
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