Matthieu Bonnais 15:03 row
3,529
Meters
15:03.6
Time
2:08.0
Pace
223
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 131 |
September 09, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,529 | 2:08.0 | 167 | 874 | 20 | 141 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 134 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 142 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 144 |
| 15:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 144 |
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Workout Graph
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