Matthieu Bonnais 5:00 row
1,170
Meters
5:00.7
Time
2:08.5
Pace
74
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 132 |
September 05, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,170 | 2:08.5 | 165 | 867 | 20 | 137 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 137 |
| 5:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 137 |
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Workout Graph
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