Matthieu Bonnais 8x0:45/0:35r row
1,637
Meters
6:00.0
Time
1:49.9
Pace
117
Calories
152
Heart Rate
| Rest Distance | 782 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,419 |
| Overall Time | 10:40.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 34 |
| Stroke Count | 304 |
| Drag Factor | 119 |
September 05, 2025 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 34 | 152 |
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 35 | 98 |
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 35 | 154 |
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 35 | 161 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | 164 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 33 | 165 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 35 | 158 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 35 | 161 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 35 | 160 |
| r782 |
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Workout Graph
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