Matthieu Bonnais 5:04 row
1,136
Meters
5:04.9
Time
2:14.1
Pace
69
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 128 |
September 03, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,136 | 2:14.1 | 145 | 798 | 19 | 141 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 141 |
| 5:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 142 |
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