Matthieu Bonnais 7x1:00/0:50r row
1,932
Meters
7:00.0
Time
1:48.6
Pace
141
Calories
| Rest Distance | 881 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,813 |
| Overall Time | 12:50.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 340 |
| Drag Factor | 113 |
August 01, 2025 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,932 | 1:48.6 | 273 | 1237 | 32 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | |
| r881 |
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