Matthieu Bonnais 15:04 row
3,645
Meters
15:04.3
Time
2:04.0
Pace
238
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 133 |
July 31, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,645 | 2:04.0 | 183 | 931 | 21 | 144 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 137 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 144 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 148 |
| 15:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 148 |
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Workout Graph
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