Matthieu Bonnais 4x6:00/0:30r row

5,819

Meters

24:00.0

Time

2:03.7

Pace

371

Calories

146

Heart Rate

Rest Distance139
Rest Time2:00.0
Overall Distance5,958
Overall Time26:00.0
Average Watts185
Calories Per Hour935
Stroke Rate23
Stroke Count555
Drag Factor112

July 28, 2025 07:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,819 2:03.7 185 935 23 146
6:00.0 1,434 2:05.5 177 909 23 141
6:00.0 1,456 2:03.6 185 937 23 143
6:00.0 1,465 2:02.8 189 949 23 146
6:00.0 1,464 2:02.9 188 948 23 155
r139

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Workout Graph

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