Matthieu Bonnais v1:00/1:00r...12 row

3,238

Meters

12:00.0

Time

1:51.1

Pace

239

Calories

135

Heart Rate

Rest Distance2,073
Rest Time12:00.0
Overall Distance5,311
Overall Time24:00.0
Average Watts255
Calories Per Hour1176
Stroke Rate25
Stroke Count557
Drag Factor132

July 27, 2025 16:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,238 1:51.1 255 1176 25 135
1:00.0 261 1:54.9 230 1093 25 118
r: 1:00 174
1:00.0 269 1:51.5 252 1168 25 125
r: 1:00 176
1:00.0 270 1:51.1 255 1178 25 128
r: 1:00 180
1:00.0 271 1:50.7 258 1187 25 130
r: 1:00 178
1:00.0 268 1:51.9 250 1158 25 140
r: 1:00 184
1:00.0 269 1:51.5 252 1168 26 142
r: 1:00 177
1:00.0 272 1:50.2 261 1197 26 144
r: 1:00 103
1:00.0 271 1:50.7 258 1187 26 146
r: 1:00 180
1:00.0 271 1:50.7 258 1187 26 141
r: 1:00 181
1:00.0 274 1:49.4 267 1217 26 139
r: 1:00 181
1:00.0 268 1:51.9 250 1158 26 134
r: 1:00 182
1:00.0 274 1:49.4 267 1217 26 144
r: 1:00 177
r2,073

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Workout Graph

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