Matthieu Bonnais v1:00/1:00r...12 row
3,238
Meters
12:00.0
Time
1:51.1
Pace
239
Calories
135
Heart Rate
Rest Distance | 2,073 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,311 |
Overall Time | 24:00.0 |
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 25 |
Stroke Count | 557 |
Drag Factor | 132 |
July 27, 2025 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 3,238 | 1:51.1 | 255 | 1176 | 25 | 135 | |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 118 | |
r: 1:00 | 174 | ||||||
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 | 125 | |
r: 1:00 | 176 | ||||||
1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 | 128 | |
r: 1:00 | 180 | ||||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 130 | |
r: 1:00 | 178 | ||||||
1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 140 | |
r: 1:00 | 184 | ||||||
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 142 | |
r: 1:00 | 177 | ||||||
1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 144 | |
r: 1:00 | 103 | ||||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 146 | |
r: 1:00 | 180 | ||||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 141 | |
r: 1:00 | 181 | ||||||
1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 139 | |
r: 1:00 | 181 | ||||||
1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 134 | |
r: 1:00 | 182 | ||||||
1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 144 | |
r: 1:00 | 177 | ||||||
r2,073 |
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Workout Graph

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