Matthieu Bonnais 14:00 row
3,402
Meters
14:00.0
Time
2:03.4
Pace
217
Calories
137
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 21 |
Stroke Count | 308 |
Drag Factor | 113 |
July 25, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,402 | 2:03.4 | 186 | 940 | 21 | 137 |
3:00.0 | 736 | 2:02.2 | 191 | 958 | 21 | 131 |
6:00.0 | 715 | 2:05.8 | 175 | 903 | 20 | 134 |
9:00.0 | 730 | 2:03.2 | 187 | 942 | 23 | 139 |
12:00.0 | 730 | 2:03.2 | 187 | 942 | 22 | 143 |
14:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 142 |
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Workout Graph

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