Matthieu Bonnais 24:00 row
5,644
Meters
24:00.0
Time
2:07.5
Pace
350
Calories
140
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 25 |
Stroke Count | 614 |
Drag Factor | 110 |
July 21, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,644 | 2:07.5 | 169 | 880 | 25 | 140 |
3:00.0 | 729 | 2:03.4 | 186 | 940 | 25 | 143 |
6:00.0 | 685 | 2:11.3 | 154 | 831 | 24 | 130 |
9:00.0 | 715 | 2:05.8 | 175 | 903 | 25 | 136 |
12:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 136 |
15:00.0 | 648 | 2:18.8 | 131 | 749 | 24 | 132 |
18:00.0 | 731 | 2:03.1 | 188 | 945 | 26 | 144 |
21:00.0 | 692 | 2:10.0 | 159 | 847 | 26 | 139 |
24:00.0 | 733 | 2:02.7 | 189 | 950 | 28 | 160 |
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Workout Graph

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