Matthieu Bonnais 19:41 row
4,515
Meters
19:41.8
Time
2:10.8
Pace
273
Calories
146
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 20 |
Stroke Count | 406 |
Drag Factor | 130 |
July 19, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:41.8 | 4,515 | 2:10.8 | 156 | 837 | 20 | 146 |
5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 144 |
10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 147 |
15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 149 |
19:41.8 | 1,060 | 2:12.9 | 149 | 812 | 20 | 146 |
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Workout Graph

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