Matthieu Bonnais v2:00/1:00r...6 row
3,166
Meters
12:00.0
Time
1:53.7
Pace
221
Calories
151
Heart Rate
Rest Distance | 886 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,052 |
Overall Time | 18:00.0 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 26 |
Stroke Count | 420 |
Drag Factor | 130 |
July 19, 2025 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 3,166 | 1:53.7 | 238 | 1119 | 26 | 151 | |
2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 122 | |
r: 1:00 | 176 | ||||||
2:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 154 | |
r: 1:00 | 172 | ||||||
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | 158 | |
r: 1:00 | 38 | ||||||
2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | 155 | |
r: 1:00 | 173 | ||||||
2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 158 | |
r: 1:00 | 174 | ||||||
2:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | 160 | |
r: 1:00 | 153 | ||||||
r886 |
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Workout Graph

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