Matthieu Bonnais 8x0:45/0:35r row
1,662
Meters
6:00.0
Time
1:48.3
Pace
119
Calories
153
Heart Rate
Rest Distance | 681 |
---|---|
Rest Time | 4:40.0 |
Overall Distance | 2,343 |
Overall Time | 10:40.0 |
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 33 |
Stroke Count | 279 |
Drag Factor | 111 |
July 18, 2025 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 33 | 153 |
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 33 | 136 |
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 33 | 139 |
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 33 | 155 |
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 35 | 158 |
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | 158 |
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 32 | 153 |
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 33 | 159 |
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 35 | 167 |
r681 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.