Matthieu Bonnais 15:46 row
3,627
Meters
15:46.9
Time
2:10.5
Pace
219
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 131 |
July 17, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.9 | 3,627 | 2:10.5 | 157 | 841 | 20 | 144 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 141 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 146 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 145 |
| 15:46.9 | 170 | 2:17.9 | 133 | 758 | 19 | 144 |
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Workout Graph
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