Matthieu Bonnais v1:00/2:00r...5 row
3,837
Meters
15:00.0
Time
1:57.2
Pace
260
Calories
140
Heart Rate
Rest Distance | 1,575 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,412 |
Overall Time | 25:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 25 |
Stroke Count | 559 |
Drag Factor | 131 |
July 17, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,837 | 1:57.2 | 217 | 1046 | 25 | 140 | |
1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 98 | |
r: 2:00 | 365 | ||||||
2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 147 | |
r: 2:00 | 378 | ||||||
3:00.0 | 773 | 1:56.4 | 222 | 1063 | 25 | 151 | |
r: 2:00 | 230 | ||||||
4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 24 | 151 | |
r: 2:00 | 226 | ||||||
5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 154 | |
r: 2:00 | 376 | ||||||
r1,575 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.