Matthieu Bonnais 21:14 row
5,021
Meters
21:14.6
Time
2:06.9
Pace
313
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 131 |
July 16, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,021 | 2:06.9 | 171 | 889 | 21 | 141 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 139 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 140 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 140 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 145 |
| 21:14.6 | 284 | 2:11.3 | 154 | 831 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.