Matthieu Bonnais 20:36 row
4,765
Meters
20:36.4
Time
2:09.7
Pace
289
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 132 |
July 15, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 4,765 | 2:09.7 | 160 | 851 | 21 | 141 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 139 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 141 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 145 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 143 |
| 20:36.4 | 125 | 2:25.6 | 113 | 690 | 18 | 141 |
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Workout Graph
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