Matthieu Bonnais 12:00 row
2,799
Meters
12:00.0
Time
2:08.6
Pace
171
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 116 |
July 04, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,799 | 2:08.6 | 165 | 866 | 22 | 136 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 21 | 135 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 23 | 143 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 23 | 131 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 24 | 137 |
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Workout Graph
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