Matthieu Bonnais 18:04 row
4,189
Meters
18:04.3
Time
2:09.4
Pace
256
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 128 |
June 26, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.3 | 4,189 | 2:09.4 | 161 | 855 | 22 | 147 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 156 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 142 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 147 |
| 18:04.3 | 723 | 2:07.4 | 169 | 881 | 23 | 146 |
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Workout Graph
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