Matthieu Bonnais 1x10:00/3:00r row
2,493
Meters
10:00.0
Time
2:00.3
Pace
165
Calories
167
Heart Rate
| Rest Distance | 525 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,018 |
| Overall Time | 13:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 126 |
June 20, 2025 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 25 | 167 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 25 | 167 |
| r525 |
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Workout Graph
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