Matthieu Bonnais 14:00 row
3,301
Meters
14:00.0
Time
2:07.2
Pace
204
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 129 |
June 20, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,301 | 2:07.2 | 170 | 884 | 21 | 143 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 20 | 151 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 21 | 138 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 22 | 140 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 22 | 141 |
| 14:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 147 |
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Workout Graph
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