Matthieu Bonnais v8:00/1:30r...3 row

5,331

Meters

22:00.0

Time

2:03.8

Pace

341

Calories

154

Heart Rate

Rest Distance429
Rest Time4:30.0
Overall Distance5,760
Overall Time26:30.0
Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count583
Drag Factor122

June 11, 2025 07:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,331 2:03.8 184 934 24 154
8:00.0 1,963 2:02.2 192 959 25 148
r: 1:30 93
6:00.0 1,436 2:05.3 178 911 22 149
r: 1:30 104
8:00.0 1,933 2:04.1 183 929 26 165
r: 1:30 232
r429

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Workout Graph

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