Matthieu Bonnais 5:09 row
1,176
Meters
5:09.6
Time
2:11.6
Pace
71
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 121 |
June 04, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,176 | 2:11.6 | 153 | 828 | 24 | 151 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 153 |
| 5:09.6 | 25 | 3:12.0 | 49 | 470 | 6 | 149 |
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Workout Graph
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