Matthieu Bonnais 5:21 row
1,220
Meters
5:21.7
Time
2:11.8
Pace
72
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 128 |
May 31, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,220 | 2:11.8 | 153 | 825 | 25 | 144 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 143 |
| 5:21.7 | 82 | 2:12.3 | 151 | 819 | 19 | 146 |
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Workout Graph
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