Matthieu Bonnais 2x10:00/3:00r row
4,642
Meters
20:00.0
Time
2:09.2
Pace
285
Calories
155
Heart Rate
| Rest Distance | 872 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,514 |
| Overall Time | 26:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 127 |
May 24, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,642 | 2:09.2 | 162 | 857 | 21 | 155 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 21 | 151 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 21 | 160 |
| r872 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.