Matthieu Bonnais 12:00 row
2,847
Meters
12:00.0
Time
2:06.4
Pace
177
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 179 |
May 23, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,847 | 2:06.4 | 173 | 895 | 21 | 144 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 20 | 141 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 21 | 143 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 144 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 23 | 149 |
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Workout Graph
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