Matthieu Bonnais 5:16 row
1,219
Meters
5:16.7
Time
2:09.9
Pace
74
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 116 |
May 06, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,219 | 2:09.9 | 160 | 849 | 28 | 147 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 152 |
| 5:16.7 | 54 | 2:34.6 | 95 | 625 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.