Matthieu Bonnais 2x3:00/1:00r row
1,492
Meters
6:00.0
Time
2:00.6
Pace
98
Calories
141
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,666 |
| Overall Time | 8:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 136 |
April 30, 2025 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 23 | 141 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 26 | 142 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 21 | 140 |
| r174 |
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Workout Graph
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