Matthieu Bonnais 12:00 row
2,849
Meters
12:00.0
Time
2:06.3
Pace
176
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 120 |
April 25, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 25 | 143 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 139 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 149 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 149 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | 145 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 141 |
| 12:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 137 |
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Workout Graph
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