Matthieu Bonnais 5:25 row
1,220
Meters
5:25.3
Time
2:13.3
Pace
73
Calories
79
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 115 |
April 17, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,220 | 2:13.3 | 148 | 808 | 29 | 79 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 | 79 |
| 5:25.3 | 68 | 3:06.0 | 54 | 487 | 17 | 79 |
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