Matthieu Bonnais 821m row
821
Meters
3:31.6
Time
2:08.8
Pace
49
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 130 |
April 13, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 821 | 2:08.8 | 164 | 862 | 24 | 133 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 25 | 122 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 24 | 129 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 26 | 137 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 25 | 139 |
| 0:05.1 | 821 | 2:01.4 | 195 | 972 | 24 | 141 |
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Workout Graph
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