Matthieu Bonnais 863m row
863
Meters
3:28.4
Time
2:00.7
Pace
55
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 129 |
April 12, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 863 | 2:00.7 | 199 | 984 | 25 | 147 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 25 | 131 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 26 | 143 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 26 | 151 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 25 | 154 |
| 0:14.5 | 863 | 1:55.0 | 230 | 1090 | 29 | 156 |
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Workout Graph
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