Matthieu Bonnais 12:00 row
2,825
Meters
12:00.0
Time
2:07.4
Pace
175
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 117 |
April 11, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,825 | 2:07.4 | 169 | 882 | 22 | 142 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 21 | 140 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 23 | 139 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 22 | 143 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 24 | 146 |
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Workout Graph
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