Matthieu Bonnais 379m row
379
Meters
1:24.8
Time
1:51.8
Pace
26
Calories
136
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 33 |
| Stroke Count | 47 |
| Drag Factor | 131 |
April 07, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.8 | 379 | 1:51.8 | 250 | 1160 | 33 | 136 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | 116 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 35 | 134 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 32 | 147 |
| 0:17.9 | 379 | 1:53.2 | 241 | 1128 | 34 | 150 |
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Workout Graph
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