Matthieu Bonnais 20:00 row
4,759
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 131 |
April 06, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,759 | 2:06.0 | 175 | 901 | 24 | 149 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 23 | 164 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 24 | 142 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 24 | 145 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 24 | 147 |
| 20:00.0 | 968 | 2:03.9 | 184 | 932 | 25 | 151 |
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Workout Graph
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