Matthieu Bonnais 5:14 row
1,086
Meters
5:14.7
Time
2:24.8
Pace
60
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 103 |
March 31, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,086 | 2:24.8 | 115 | 696 | 24 | 108 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 116 |
| 5:14.7 | 36 | 3:24.1 | 41 | 441 | 16 | 101 |
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Workout Graph
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