Zsolt Kovacs 6x2:00/1:30r row
1,915
Meters
12:00.0
Time
3:07.9
Pace
121
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 21:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 88 |
June 24, 2024 00:10:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,915 | 3:07.9 | 53 | 481 | 25 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 31 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 29 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 30 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 31 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 34 | |
| 0 | ||||||
| r94 |
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