Zsolt Kovacs 10x1:00/1:30r row
2,051
Meters
10:00.0
Time
2:26.2
Pace
111
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,222 |
| Overall Time | 25:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 52 |
| Stroke Count | 521 |
| Drag Factor | 135 |
March 13, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 52 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 55 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 49 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 53 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 56 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 52 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 52 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 49 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 53 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 53 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 49 | |
| r171 |
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Workout Graph
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