Chris Christoph 40:00 row
9,765
Meters
40:00.0
Time
2:02.8
Pace
630
Calories
176
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 131 |
August 11, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,765 | 2:02.8 | 189 | 949 | 26 | 176 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 25 | 169 |
| 16:00.0 | 1,951 | 2:03.0 | 188 | 947 | 26 | 174 |
| 24:00.0 | 1,946 | 2:03.3 | 187 | 942 | 27 | 178 |
| 32:00.0 | 1,914 | 2:05.3 | 178 | 910 | 27 | 178 |
| 40:00.0 | 1,999 | 2:00.0 | 202 | 996 | 28 | 184 |
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Workout Graph
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