Chris Christoph 6:00 row
1,334
Meters
6:00.0
Time
2:14.9
Pace
77
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 130 |
August 11, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 150 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 139 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 22 | 155 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 157 |
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Workout Graph
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