Chris Christoph 15:00 row
3,821
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
177
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 129 |
July 11, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821 | 1:57.7 | 214 | 1037 | 26 | 177 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 26 | 170 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 26 | 178 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1048 | 27 | 177 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 27 | 180 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1028 | 28 | 181 |
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Workout Graph
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