Chris Christoph 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 130 |
July 11, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 136 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 117 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 131 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 143 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 148 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.